Yesterday marked 6 weeks post surgery and I celebrated by working. It was my first day back since before surgery and though I was tired by the end of the day, it was great to work! I am filling in on a part time basis right now. It looks like the clinic is fairly busy, so I should be able to work a bunch of hours over the next couple of weeks.
I also began "jogging" over the weekend. I went to the high school track by my house on both Saturday and Monday mornings to do my walks. I walked for 6 laps and I was able to jog for 2 laps (not consecutively). Emotionally, it felt great to be able to jog, but physically it was very tough. My abdominal region didn't bother me, but my hips felt like I had never exercised before and my breathing was a bit heavy. I don't believe that I have ever been this deconditioned in my life. I just have to keep reminding myself that it's ok to take it slow and not to compare the shape I was in last year to the shape I'm in now.
I also wanted to mention that getting my Hickman line out last Thursday was uneventful and it's really great not to have to worry about it anymore.
Take care!
Erica
Wednesday, October 10, 2007
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Team Erica to Run/Walk with Melanoma International Foundation
A smaller Team Erica will head to Villanova, PA for Melanoma International Foundation's (MIF) Safe in the Sun Walk & 5K Run on April 5, 2009.
MIF will also honor Erica by rewarding the top female finisher with an award in Erica's name. Team Erica will be on hand to congratulate the winner.
Anyone is welcome to join Team Erica. For more information, visit: http://melanomaintl.org/.
Team Erica
MIF will also honor Erica by rewarding the top female finisher with an award in Erica's name. Team Erica will be on hand to congratulate the winner.
Anyone is welcome to join Team Erica. For more information, visit: http://melanomaintl.org/.
Team Erica
Congratulations Team Run for Erica!
Team Run for Erica completed the Baltimore Relay Marathon on Saturday, October 11th. The team raised over $1000 for both melanoma organizations (Melanoma International Foundation and Melanoma Research Foundation).
Thank you Team Run for Erica on an awesome race and thank you to those who donated. Below are a few pictures of the team in action!
Thank you Team Run for Erica on an awesome race and thank you to those who donated. Below are a few pictures of the team in action!
Team Erica to run Baltimore Relay Marathon, October 11th
In Memory of Erica....
Baltimore Relay Marathon
Saturday, October 11, 2008, 8:00 AM
http://www.thebaltimoremarathon.com/
Team Erica relay runners: Christian, Chandra, Jason, Kelly, Jim, Liz, Tony, Mary, Jason, Jenny, Jaime, Omar, and Star are training together Sunday mornings.
What can you do?
Support the team members with lots of encouragement
Make a pledge to a runner or the whole team (donations will be sent to the Melanoma International Foundation)
Go to Baltimore on October 11 to cheer the team on.
Watch the blog for more information to come!!
Baltimore Relay Marathon
Saturday, October 11, 2008, 8:00 AM
http://www.thebaltimoremarathon.com/
Team Erica relay runners: Christian, Chandra, Jason, Kelly, Jim, Liz, Tony, Mary, Jason, Jenny, Jaime, Omar, and Star are training together Sunday mornings.
What can you do?
Support the team members with lots of encouragement
Make a pledge to a runner or the whole team (donations will be sent to the Melanoma International Foundation)
Go to Baltimore on October 11 to cheer the team on.
Watch the blog for more information to come!!
3 comments:
Yay you're exercising! I feel ya, that is how I feel everytime I attempt to start my phase of "working out". But I'm sure you'll bounce back eventually! Glad the hickman line removal gave you no problems. Congrats on working again! Can't wait to see you next Saturday!!
love ya,
Karen
Erica, you're embarassing the rest of us with your exercising! Seriously, that's fantastic and I'm (jealous) proud of you. Glad you're back at work, too. Keep up the good work -- can't wait to see you next weekend!
Love,
Mary
I'm SOOOOOOOOOOOOO HAPPY to hear all of your good news! Definitely a month for celebrating! Looking forward to next weekend :)
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